3:14PM Orange County, California Time

7 days of posting daily! It's been a challenge for me to think about what I want to write. I am looking forward to getting into some sort of rhythm and when I get more into offering clothing and manufacturing clothing I will more than likely have some fantastic info to share. 

X3 Bar workout to follow. It's a "pull day" which will be a bicep curl, deadlift, bent over row, and calf raise. 

I appreciate you! And If you'd like to talk, just schedule a time! My Calendly calendar is embedded on the homepage and on the Let's Connect page. I've been loving Zoom and there is an option for either that or a phone meet up! 

Written by Jeff Bushaw