8:41PM Orange County, California Time

 Today was a tiiiiiiiiired day. I got low sleep last night and have been feeling its effects. I was so tired after my workout I fell asleep for 4 hours. Hoping to sleep better tonight although I don't know when that will be. 

I have been a little productive and have added another page "SHIRTS ARE PRINTED HERE" to the site. Shirts are being delivered tomorrow, Saturday August 7th!!! They'll be up soon! In preparation I am working on the product page. 

Other than that I ate a few times today, 1 Ribeye, 170g suet, 124g heart, and a little honey. Tomorrow, more steak, more fat, some salmon roe. I actually eat salmon roe on a daily frequency and forget to mention it. 

Written while in between tired and awake while listening to "Melancholy Nikki" by Hiromi Iwasaki 

Written by Jeff Bushaw