3:56PM Orange County, California Time

Operating on low sleep today cognitively hasn't been ideal. I feel a bit rambly, a bit scattered, and unable to focus on what I want to do for longer periods. I am going to make the best of my day though because any step forward regardless of size is progress! I did have a fantastic steak today and some new Manuka honey, in addition to an abundance of water. 

I had a few fantastic Zoom calls today with some beloved friends in my life. I had the thought to watch "Gremlins" so that's now in my consciousness. 

Going to try to get better sleep tonight. 

Written while listening to "Ways and Scenes"by Ohashi Trio https://music.apple.com/us/album/ways-and-scenes/1495935434?i=1495935442

Written by Jeff Bushaw