Aug. 14, 2020

DTANAPANHEIIR DAY 31

3:56PM Orange County, California Time

Operating on low sleep today cognitively hasn't been ideal. I feel a bit rambly, a bit scattered, and unable to focus on what I want to do for longer periods. I am going to make the best of my day though because any step forward regardless of size is progress! I did have a fantastic steak today and some new Manuka honey, in addition to an abundance of water.

I had a few fantastic Zoom calls today with some beloved friends in my life. I had the thought to watch "Gremlins" so that's now in my consciousness.

Going to try to get better sleep tonight.

Written while listening to "Ways and Scenes"by Ohashi Trio https://music.apple.com/us/album/ways-and-scenes/1495935434?i=1495935442

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