My Thoughts And Happenings, Online!

Transitions In Foods

I am a proponent of self-experimentation that generally manifests itself as diet, supplementation, and exercise changes that either produce results that make me feel amazing, horrible, or something in between...

Back To School!

Hello again, friends, It's my second post! Today begins my journey into health coaching. I met some wonderful people today that are passionate about the health of others. I will...

My First Post!

Welcome! I'm ecstatic to be here and I'm ecstatic that you're here. Let's do great things together- raise consciousness, help each other and create lasting relationships! I appreciate you.

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